10 Simple Yoga Poses For Losing Weight Fast

Weight Loss, Yoga

6. Yoga Camel Pose

Yoga Camel Pose

This is the most excellent yoga for weight loss as it targets the thighs, back and belly. Further, it also assists in opening up the lungs, chest and enhancing flexibility of abdomen, neck and chest. Perform this yoga pose for strengthening your back muscles and motivating the thyroid gland. Sit on your feet by means of your calves and knees close together. Now, place your hands resting on your hips and extending out the torso and gaze above. You can sense your weight in arms and remain in this position meant for 30 seconds and return to the primary state.

Leave a Reply