10. Fenugreek Seed Extract
Do you want to how to increase breast size by using fenugreek seeds? Take fenugreek capsules from your nearest herbal stores and take it one per day and then increase based on your need. You can apply fenugreek herbal oil on breast daily for getting good results .This is basil wealthy in phytoestrogens moreover assist in the manufacture of hormones plus speed up mammary gland growth. Mammary glands nourish on estrogen.
Grind the seeds into a fine powder. Add the powder to your curry along with other spices. Include this every day in your diet.